Learn & Participates Hauora Wellbeing Programme

Hauora is a Māori concept of health unique to Aotearoa, which recognises that physical,mental, spiritual and social dimensions are all interconnected and part of our overall well-being. This is commonly represented by Sir Mason Durie’s Te Whare Tapa Whā model, which likens each dimension to the four walls of a whare (house). Each dimension is essential — if one wall is weakened, the entire structure is affected.

Drawing on this holistic view of wellbeing, this year we have launched a new initiative, the Hauora Music Ensemble, which aims to share the power of music with people who face physical or mental health challenges. A string quartet of the orchestra’s musicians will visit partner organisations who focus on supporting people living with chronic health conditions. The musicians will play familiar works to small groups before encouraging their participation in music-making workshops.

“We want attendees to be immersed in music-making, then take that shared experience away with them,” explains Claudia Ruff, Auckland Phil’s Learn & Participate Community Projects Executive.

Attendee participation is encouraged — but not compulsory — be it through singing or playing along. A recent workshop with Peke Waihanga Artificial Limb Service included percussion.

“It’s about exposing people to making music individually and in a group,” Claudia says. “Some might just think it’s fun and interesting, others might discover something they didn’t realise they could do. One person said they used to play French horn and never thought they’d be able to make music again.”

 

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Matthew Bryson, Peer Support and Events Coordinator for Peke Waihanga, explains why a programme like the Hauora Music Ensemble matters to his organisation and their community.

“There’s a mutual understanding and respect among people who share similar experiences and coming together like this gives a sense of belonging to a community,” Matthew says. “This may be their first time trying these activities with a limb difference, and meeting peers in an environment outside of a Peke Waihanga centre. We can share our challenges and struggles, our coping mechanisms and most importantly our wins. Some people might be nervous about attending, but we’re all here to support each other, try something new, and have fun in the process.”

The success of a similar project with Peke Waihanga Artificial Limb Service previously led to the idea of Auckland Phil offering a dedicated programme, now fully fledged for 2025. This year, the programme partners are Peke Waihanga Artificial Limb Service, Multiple Sclerosis Auckland and Mangere Refugee Resettlement Centre, and Claudia expects it to grow.

While the workshops aim to help people, she is clear that this is not music therapy.

“We’re giving people opportunities to explore how music can contribute to their sense of wellbeing and belonging through a shared experience, and enjoy making music together.” she says.

Claudia, a violinist, witnessed how uplifting music can be when her father developed multiple sclerosis.

“Music gave him a lot, whether it was listening or singing, or playing the piano, even though he couldn’t feel anything in his fingertips. I could see how much of a difference music made; he could immerse himself in it, and it gave him respite from the impacts of his illness.”

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